Is It Normal to Argue With Someone You Love?

Is It Normal to Argue With Someone You Love?-Of Course, We’re Only Human and We’ve All Argued at Some Point With the People We Love the Most. We Fight With Them but at the End of the Day We Yearn to Hug Them. However, the Key is to Have Constructive Arguments Rather Than Destructive Arguments Where Fingers Are Pointed at Each Other With Hatred or Criticism. Then This Problem Arises. But Yes, It is Completely Normal to Have Arguments and Conflicts With the Person You Love.

Yes, It is Possible That You May Have an Argument With a Loved One. However, It is Important to Say That These Arguments Remain Constructive. If Not, They Can Become Toxic Very Quickly.
If You Find Yourself Unable to Stop Fighting in a Relationship, Have an Honest Conversation With Your Partner or Contact a Relationship Counselor Who Can Help You Both Navigate the Constant Fighting and Arguing.

And What Not to Do After a Fight With a Partner

Avoid These Responses and You’ll Quickly Reconnect After an Argument.

It’s Totally Normal — and Even Healthy — for Couples to Argue. After All, You Are Two Different People, Which Means That Sometimes You Will Have Different Opinions. You May Already Know Some Techniques for Combating “the Neutral,” Such as Using Statements That Begin With “I” and Avoiding Any and All Name-calling. But These Methods Only Go So Far and Sometimes It Can Be Murky Waters When Determining What to Do After a Fight With Your Partner.

You May Not Realize That How You Act After a Fight Can Be Just as Important to the Current State of Your Relationship as What You Say in the Heat of the Moment. That Said, Here Are 12 Responses to Avoid After an Argument, Whether You Just Got Over It or Are Still Working on That Totally Forgivable Thing.

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• Don’t Disrespect Your Partner’s Need for Space.
  “in a Fight, When One Partner is Overwhelmed, They May Not Be Able to Process Their Thoughts,” Says Clinical Psychologist and Certified Sex Therapist Dr. Megan Fleming. “That’s Why It’s Important to Respect When Someone Says ‘i Need a Break’.” It Can Be Natural to Feel Anxious if Your Partner Needs Some Time to Calm Down and Collect their Their Thoughts – if This Happens, Take a Few Deep Breaths and Think About What It Would Be Like if the Roles Were Reversed. If So, How Should You Be Treated? “Understand That It’s Not Personal,” Says Dr. Fleming.
• Don’t Have an All-or-zero Mindset.
  Try to Keep an Open Mind After a Heated Argument With Your Partner. In the Midst of a Fight, It Can Be Easy to Fall Into Black-or-white Thinking. Doctor. Fleming Says That Using Words Like “You Always” or “You Never” Won’t Resolve an Argument, So It’s Important to Take a Step Back After Things Have Cooled Down to Consider Your Partner’s Perspective.
• Don’t Give Them Cold Shoulder.
  If You Need Some Space After the Fight, That’s Fine, as Long as You Let Them Know. A Licensed Psychotherapist and Relationship Expert in New York City, Rachel a. “One of the Biggest Mistakes People Make After an Argument is Stonewalling,” Sussman Tells Woman’s Day. If You Brush Off Your Partner or Ignore Them, They May Think You Are Punishing Them, Which May Prevent Them From Telling You How They Feel in the Future. Instead, Say, “My Feelings Don’t Subside as Quickly as Yours, but Give Me 24 Hours and I’m Sure Things Will Be Fine. If Not, We Can Discuss More.”
• Don’t Keep Their Words in Your Arsenal.
  You Know the Saying, “What Happens in Vegas Stays in Vegas?” Whatever Your Partner Says During the Fight, Be There. “Listeners Never Tell Their Partners What’s Bothering Them in the Moment,” Michelle Golland, M.d., a Clinical Psychologist in Los Angeles, Tells Woman’s Day. So if They Say Something During a Fight That Upsets You, Tell Them That Their Words Are Bothering You. If Their Fighting Words Bother You the Next Day, Give Yourself Some Breathing Space Instead of Coming Back at Them So Quickly. Often Presenting an Argument Can Lead to Talk in the Circle, Not a Solution.
• If They’re Still Hurt, Don’t Just Say “I’m Sorry”.
  It Says, “I’m Sick of It. Leave Me Alone. I Want to Do Something Else,” Couples Mediator and Author of Fight Less, Love More, Laurie Puhn, Told Woman’s Day. “What Do You Mean to Say, ‘i’m Sorry…’ and Explain What You’re Talking About. The Second Part of the Apology is, ‘in the Future, I…’ and Fill in So You Don’t Make the Same Mistake Again Will Do.”
• Don’t Make Excuses for Why You Fought.
  There Are a Million Things You Can Blame an Argument on: a Bad Day at Work, a Headache, a Restless Night. In Fact, a University of California Berkeley Study Found That Couples Who Don’t Get Enough Sleep Are More Likely to Fight. However, Placing the Blame Isn’t Fair to You or Your Partner. “the Fight is About Information,” Dr. Goland Says. “if You’re Angry, Sad or Hurt, That’s Information Your Husband Needs to Know.” Next Time You Have a Bad Day at Work, Send Yourself a Warning Message Before You Get Home, Dr. Goland Suggests. That Way, They Know You May Be More Irritable.

• Don’t Walk Away if They Double-check the Argument.
  If It’s Only Been a Few Minutes of Your Fight, Let Your So Know You’re Open to Any Questions or Listening to Lingering Frustrations After You’ve Had Time to Think. However, if They Want to Revisit the Issue After a Few Days, Don’t Turn Your Back on Them. “Non-verbal Communication is Louder Than Shouting,” Dr. Goland Says. If You Find Yourself Straying, Apologize, Back Off, and Listen to Them. “Rethink What He’s Telling You: ‘so You’re Saying [fill in the Blank]. Ok?’ Check in to Make Sure You’re Doing It Right.”
• Don’t Get Trapped in Jobs.Still Reluctant to Fight? That Doesn’t Give You the Right to Mumble Sweet Words. “Never Call a Person a Name. It’s Hard to Recover From,” Says Sussman. So if You Fight About Your Vacation Budget, Don’t Say They’re Cheap When You’re Looking at Your Friend’s Greece Trip Photos. Sussman Says That Name-calling “Returns Humiliation”. Instead, Ask Them to Talk About What’s Bothering You Even Once You’ve Calmed Down. Say Something Like, “I Know You’re Worried We Don’t Have the Money, but Here’s the Budget I Made,” Suggests Sussman.

• Don’t Have Makeup Sex if You’re Not Feeling Up to It.
  You Both Said “I’m Sorry” and Meant It – but Now They’re Trying to Get Over Something, and What Can You Seriously Think? “It’s Not That They Don’t Know You Had a Fight,” Sussman Says. “Many Men Want to Have Sex to Feel Closer.” if Getting Over It is the Last Thing on Your Mind, Let Them Down Slowly. “Say, ‘thank You for Making Me Feel Like You Want to Be Around Me, but I’m Just Not in the Mood Right Now,'” She Suggests. “Hug Her, and Tell Her Maybe You Can Have Sex Tomorrow.” Don’t Just Roll Over and Reject Them Without Explanation. “It’s Going to Hurt Her Feelings,” Says Sussman.
• Do Not Pay Attention to What Caused the Fight.
  Your Energy is Better Spent on Problem Solving. Puhn Uses This Example: Let’s Say Your Spouse Forgot to Bring Cash to a Cash-only Event. You Had an Argument About This, but Then You Went to the Atm and the Matter Was Resolved. Enjoy the Night Instead of Replaying Your Partner’s Screwups in Your Head. “the Difference Between a Bad Fight and a Good Fight is Whether or Not You Reach a Resolution,” Says Puhn. On the Other Hand, if Their Omission is Consistent, Try Saying, “I See You’re Not Carrying Much Cash These Days. What’s Going on Out There?” This “Oops! Not Again!”
• Don’t Say, “I Didn’t Mean to.”
  “Saying It is Like Trying to Use an Eraser on a Permanent Marker,” Says Puhn. “It Defuses the Situation Because Your [partner] Will Say: ‘yes You Did!’ That Leads to a Solution for the Future, Which is the Goal of Any Disagreement. If They Say, “I Didn’t Mean It,” Say, “You Didn’t Mean It, but the Result is That I Felt That Way. So in the Future, Please Do Xyz.”
• Don’t Beat Yourself Up That You Had a Fight.
  Everyone Wants a Partner Who’s Invested — and Fighting Can Be a Sign That the Two of You Are Still Working on the Relationship (a Positive Thing!) Puhn Says She Knows a Couple is Doomed. Has Gone. When They Say, “We Used to Have a Fight a Lot, but Now We Throw Up Our Hands and Walk Out.” Not That They Don’t Disagree on Things. “It Means They’re Giving Up on the Relationship, Which is Before They Leave or Have a Relationship,” Says Puhn. So Feel Good That You Both Still Care Enough to Get to the Bottom of Your Issues.

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