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If watching “Jane the Virgin” and “Grace and Frankie” on Netflix has taught us anything, it’s that relationships are bad.

Personal experience proves it, too: From our eighth-grade romance to our most recent breakup drama, “love ain’t easy” is a life lesson we know all too well.

No matter your status — single, dating, engaged, or married — relationships work. Whether they end with tears and an empty Ben & Jerry’s or a forever ending may depend on countless factors, but your actions, words, and thoughts undoubtedly play a role.

Here’s What 15 Relationship Experts Can Teach Us About Love
Here’s What 15 Relationship Experts Can Teach Us About Love

One thing that will give you an advantage in the game of love? Get whatever wisdom you can from relationship therapists, researchers, matchmakers, and more.

Here, we’ve rounded it up in the form of the best advice we’ve learned from 15 experts. Regardless of your personal situation, his words can help you find the key to long-term happiness.

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1. Find someone with similar values

“For long-lasting love, the more similarities (eg, age, education, values, personality, hobbies), the better. Partners should especially make sure they share the same values ​​before marrying.”

While other differences can be accommodated and tolerated, a difference in values ​​is especially problematic if the goal is long-lasting love.

Another secret to a long marriage: Both partners have to be committed to making it work, no matter what. The only thing that can break a relationship is the partner himself.


2. Never underestimate your partner

“It may sound obvious, but you can’t imagine how many people come to couples therapy very late, when their partner is done with the relationship and wants to end it.

It is very important to understand that everyone potentially has a breaking point, and that if their needs are not met or they are not seen by others, they will look for it elsewhere.

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Many people believe that if they have a partner then they are fine without the things they want. ‘No relationship is perfect’ should not be used as justification for complacency.


3. Stop trying to be each other’s “everything.”

“‘You’re my everything’ is a bad pop song and an even worse relationship plan. No one can be ‘everything’ to anyone. Build relationships outside of relationships, or relationships won’t work anymore.”



4. Do or say something everyday to show your appreciation

“Saying and doing small, simple expressions of gratitude every day reaps big rewards. When people feel they are special and appreciated, they are happier in that relationship and more motivated to make the relationship better and stronger.

And when I say simple, I really mean it. Make small gestures that show you care: hugs, kisses, holding hands, buying a small gift, sending a card, making a favorite dessert, putting gas in the car, or telling your partner, ‘You’re sexy.’ , ‘You’re the best dad,’ or ‘Thanks for being so awesome.’


5. Make Sure You’re Meeting Your Partner’s Needs

“One of the first things I learned about love is that it is a business and a social exchange, not just a feeling. Loving relationships are a process by which we meet our needs and those of our partners. also meet the needs of

When that exchange is mutually satisfying, the good feelings keep flowing. When this does not happen, things turn sour and the relationship ends.

That’s why it’s important to focus on what you and your partner really do for each other as an expression of love… not how you feel about each other in the moment.



6. Don’t Just Go for the Big O


“Sex isn’t just about orgasms. It’s about sensation, emotional intimacy, stress relief, improved health (better immune and cardiovascular systems), and increased emotional bonding with your partner, all because of physical touch.” Thank you for the wonderful release of hormones. There are more reasons to have sex than just to stop.”


7. Don’t forget to keep things warm

“Sometimes people become shy of the person they love with the passage of time. Partners start underestimating their love and forget to keep themselves on and keep seducing their partner.

Keep your ‘gender dignity’ alive by doing some exercise regularly. This allows you to be vibrant, sexy and engaged in your love life. ,

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